Groundery

Modren Wisdom - The Health Crisis Of Office Jobs - Bob King - #1098

Audio

158 claims analyzed

Shared session

Claims158

Robert “Bob” King
Robert “Bob” King
·Flagged2/10

All traditional chairs for sale online have locks that allow users to lock the chairs in place.

Robert “Bob” King
Robert “Bob” King
·Flagged2/10

Indoor environments do not suppress melatonin production.

Robert “Bob” King
Robert “Bob” King
·Flagged2/10

People working indoors have relatively high melatonin production during the day.

Robert “Bob” King
Robert “Bob” King
·Flagged2/10

Humanscale accounts for only about 4% to 5% of the office furniture industry.

Robert “Bob” King
Robert “Bob” King
·Flagged3/10

People who work outdoors are healthier than people who work indoors.

Robert “Bob” King
Robert “Bob” King
·Flagged3/10

People working indoors have roughly the same melatonin production during the day as at night.

Robert “Bob” King
Robert “Bob” King
·Partial4/10

Small differences between daytime and nighttime melatonin production cause people to struggle to sleep.

Chris Williamson
Chris Williamson
·Partial4/10

LMNT optimizes brain health.

Chris Williamson
Chris Williamson
·Partial4/10

LMNT helps curb cravings.

Chris Williamson
Chris Williamson
·Partial4/10

Chronic inflammatory response syndrome causes hypersensitivity to mold exposure.

Robert “Bob” King
Robert “Bob” King
·Partial5/10

All traditional chairs for sale online have knobs to adjust backrest recline tension.

Chris Williamson
Chris Williamson
·Partial5/10

Chris Ashenden is still the main shareholder in AG1.

Chris Williamson
Chris Williamson
·Partial5/10

After leaving a moldy environment and detoxing, people can remain hypersensitive to mold exposure for a period of time.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Most people who have sit-stand desks do not use the standing function.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Studies have found that simpler-to-use chairs are associated with fewer musculoskeletal incidents.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

People who work outdoors live longer than people who work indoors.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Outdoor workers live longer primarily because outdoor workers sleep better.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Darkness allows melatonin to be produced at a rapid rate.

Chris Williamson
Chris Williamson
·Partial6/10

LMNT regulates appetite.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

The Liberty chair's mesh technology resulted in two global utility patents.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Using a sit-stand desk is good for longevity.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Harvard University requires ingredient labels before considering products for its facilities.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

People have been hospitalized after breathing too much formaldehyde from flooring.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Humanscale was the first company to use product ingredient labels in its industry.

Robert “Bob” King
Robert “Bob” King
·Partial6/10

Humanscale products do not contain carcinogens.

Chris Williamson
Chris Williamson
·Supported7/10

Lower back surgery usually leaves patients at a lower baseline afterward.

Chris Williamson
Chris Williamson
·Supported7/10

Ronnie Coleman has said his day-to-day pain is regularly 9 out of 10.

Chris Williamson
Chris Williamson
·Supported7/10

Musculoskeletal disorders cost U.S. employers an estimated $50 billion annually in compensation and lost productivity.

Chris Williamson
Chris Williamson
·Supported7/10

People who predominantly sit at work have a 34% higher risk of dying from cardiovascular disease.

Chris Williamson
Chris Williamson
·Supported7/10

Some estimates put a typical office worker's total sedentary time at up to 15 hours a day when commuting and leisure are included.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

The main health problem associated with sitting is sitting perfectly still rather than sitting itself.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Sitting perfectly still is practically the only time in a person's life when large muscles are not used at all.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Lack of large-muscle engagement during still sitting causes most non-musculoskeletal health problems associated with sitting.

Chris Williamson
Chris Williamson
·Supported7/10

Gut health drives how stable a person's energy is.

Chris Williamson
Chris Williamson
·Supported7/10

Gut health drives how quickly a person recovers.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Leaning forward while sitting puts more spinal stress than almost any other posture.

Chris Williamson
Chris Williamson
·Supported7/10

Screens are particularly harmful to eye development because screens replace outdoor exposure.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Most people work indoors all the time under artificial light.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Warm evening light stops the suppression of melatonin.

Chris Williamson
Chris Williamson
·Supported7/10

Nighttime screen-related sleep problems are much less due to screen light than to the user's cognitive environment.

Chris Williamson
Chris Williamson
·Supported7/10

Some reviews find that the sleep effect of screen use itself is minimal.

Chris Williamson
Chris Williamson
·Supported7/10

Several studies emphasize that screen content is often more important for sleep than screen light itself.

Chris Williamson
Chris Williamson
·Supported7/10

Several studies emphasize that user engagement with screens is often more important for sleep than screen light itself.

Chris Williamson
Chris Williamson
·Supported7/10

Interactive screen use has longer-lasting effects on sleep than passive viewing.

Chris Williamson
Chris Williamson
·Supported7/10

LMNT has a science-backed electrolyte ratio.

Chris Williamson
Chris Williamson
·Supported7/10

LMNT contains no artificial ingredients.

Chris Williamson
Chris Williamson
·Supported7/10

LMNT helps reduce muscle cramps.

Chris Williamson
Chris Williamson
·Supported7/10

LMNT helps reduce fatigue.

Chris Williamson
Chris Williamson
·Supported7/10

LMNT offers a no-questions-asked refund policy with unlimited duration.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Eye exams can identify sun damage in the eyes.

Chris Williamson
Chris Williamson
·Supported7/10

A U.S. military project spent millions of dollars aggregating measurements to determine fighter jet seat proportions.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

The Herman Miller Aeron chair is the most successful chair in the history of chairs.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Don Chadwick designed the Herman Miller Aeron chair.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

The Herman Miller Aeron chair was the first mesh chair.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Mesh office chairs use less material than non-mesh office chairs.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Mesh office chairs are better for the environment than non-mesh office chairs.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

The Liberty chair's mesh back takes on the exact shape of the sitter's back.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Niels Diffrient developed a saddle stool.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Placing a monitor at the front of a desk makes users less likely to lean back.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Pretty much every desk is made out of medium-density fiberboard.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Medium-density fiberboard is made from ground-up sawdust that is glued together.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Declare is a standard ingredient label for products.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Anything people eat or drink now has an ingredient label.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Products used in homes and offices historically did not have ingredient labels.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Google requires ingredient labels before considering products for its facilities.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Mold is very dangerous to human health.

Chris Williamson
Chris Williamson
·Supported7/10

Function Health detects early signals linked to more than 50 types of cancer.

Chris Williamson
Chris Williamson
·Supported7/10

AG1 is a multibillion-dollar company.

Chris Williamson
Chris Williamson
·Supported7/10

Exposure to mold causes chronic inflammatory response syndrome.

Robert “Bob” King
Robert “Bob” King
·Supported7/10

Around 2018, Humanscale had 80% of all product ingredient labels in the furniture industry.

Robert “Bob” King
Robert “Bob” King
·Supported7.5/10

A forward-curved seated posture opens the opposite side of spinal discs.

Chris Williamson
Chris Williamson
·Supported7.5/10

Momentous offers a 30-day money-back guarantee.

Robert “Bob” King
Robert “Bob” King
·Supported7.5/10

Sitting perfectly upright directs body weight down the spine into the sitting bones.

Robert “Bob” King
Robert “Bob” King
·Supported7.5/10

Reclining more in a chair reduces stress on the spine.

Robert “Bob” King
Robert “Bob” King
·Supported7.5/10

Data show people do not regularly operate manual controls on traditional office chairs to change position.

Chris Williamson
Chris Williamson
·Supported7.5/10

A typical annual physical might test about 20 markers.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

A forward-curved seated posture puts pressure on one side of spinal discs.

Chris Williamson
Chris Williamson
·Supported8/10

Around 80% of office workers sit between four and nine hours daily.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

A user's eyes should be approximately level with the top third of the user's monitor.

Chris Williamson
Chris Williamson
·Supported8/10

Gut health drives how well people absorb nutrients.

Chris Williamson
Chris Williamson
·Supported8/10

A Columbia University study found that taking a slow five-minute walk every 30 minutes reduced post-meal blood sugar spikes by 60%.

Chris Williamson
Chris Williamson
·Supported8/10

A Columbia University study found that one minute of movement every 30 minutes lowered blood pressure.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Sitting while leaning forward is one of the worst postures for musculoskeletal health.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Blood flow slows down when people do not move.

Chris Williamson
Chris Williamson
·Supported8/10

Emotionally engaging screen use has longer-lasting effects on sleep than passive viewing.

Chris Williamson
Chris Williamson
·Supported8/10

LMNT contains no sugar.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Bright daytime sunlight is very damaging to the eyes.

Chris Williamson
Chris Williamson
·Supported8/10

A fighter jet seat designed around average measurements fit zero fighter pilots.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Bill Stumpf designed the Herman Miller Aeron chair.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Using a sit-stand desk is healthy for office workers.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Health Product Declaration is a standard ingredient label for products.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

There was a major movement about 30 years ago to put ingredient labels on food.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Large furniture companies have fought against putting ingredient labels on their products.

Chris Williamson
Chris Williamson
·Supported8/10

Wet timber enclosed inside insulated cavity walls can become a breeding ground for mold.

Chris Williamson
Chris Williamson
·Supported8/10

Every Function Health result is reviewed by clinicians.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

New car smell exposes occupants to carcinogens.

Robert “Bob” King
Robert “Bob” King
·Supported8/10

Humanscale has about 1,500 to 1,600 employees.

Chris Williamson
Chris Williamson
·Supported8.5/10

Office workers can spend over ten hours sitting each day.

Robert “Bob” King
Robert “Bob” King
·Supported8.5/10

Movement helps veins return blood to the heart.

Chris Williamson
Chris Williamson
·Supported8.5/10

Myopia risk almost doubles at four hours per day of screen time.

Chris Williamson
Chris Williamson
·Supported8.5/10

Myopia prevalence has risen in parallel with increased screen exposure especially among children.

Chris Williamson
Chris Williamson
·Supported8.5/10

Reduced outdoor time may be a cause of myopia.

Chris Williamson
Chris Williamson
·Supported8.5/10

Near work may be a cause of myopia.

Chris Williamson
Chris Williamson
·Supported8.5/10

Less than one hour per day of screen time is associated with near-baseline myopia risk.

Chris Williamson
Chris Williamson
·Supported8.5/10

Emotionally engaging screen use has stronger effects on sleep than passive viewing.

Robert “Bob” King
Robert “Bob” King
·Supported8.5/10

Dropping the thighs down while sitting puts the back into a healthy lordotic posture.

Chris Williamson
Chris Williamson
·Supported9/10

Musculoskeletal disorders account for one third of all workplace injuries in the United States.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Standing all day causes blood and fluids to pool in the lower legs.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Looking up at a monitor can cause neck issues.

Chris Williamson
Chris Williamson
·Supported9/10

Ninety-five percent of people do not get enough fiber.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Leaning back in a chair distributes body weight to the chair backrest instead of straight down the spine.

Chris Williamson
Chris Williamson
·Supported9/10

Projections suggest 40% to 50% of the world population may be myopic by 2050.

Chris Williamson
Chris Williamson
·Supported9/10

Each additional daily hour of screen time is associated with about 21% higher odds of myopia.

Chris Williamson
Chris Williamson
·Supported9/10

Outdoor exposure protects eye development.

Chris Williamson
Chris Williamson
·Supported9/10

The 20-20-20 rule recommends looking at something more than 20 feet away for 20 seconds every 20 minutes.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Sunlight suppresses the body's production of melatonin.

Chris Williamson
Chris Williamson
·Supported9/10

A large study of 122,000 people found that screen use before bed was linked to 5 to 8 minutes less sleep.

Chris Williamson
Chris Williamson
·Supported9/10

A large study of 122,000 people found that screen use before bed was linked to worse perceived sleep quality.

Chris Williamson
Chris Williamson
·Supported9/10

Interactive screen use has stronger effects on sleep than passive viewing.

Chris Williamson
Chris Williamson
·Supported9/10

LMNT contains no coloring.

Chris Williamson
Chris Williamson
·Supported9/10

LMNT does not require customers to return the box to receive a refund.

Chris Williamson
Chris Williamson
·Supported9/10

LMNT offers free shipping in the United States.

Chris Williamson
Chris Williamson
·Supported9/10

LMNT offers a free sample pack with a first purchase at drinklmnt.com/modernwisdom.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Exposure to sunlight without eye protection can damage the eyes.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

The Freedom Chair uses the sitter's weight as a counterbalance for recline.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

The Freedom Chair was launched in 2000.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

The Freedom Chair is self-adjusting.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

A saddle stool encourages users to drop their thighs down in front of them.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Saddle stools encourage users to drop their thighs down in front of them.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Indoor materials off-gas carcinogens into indoor air.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Desks are a source of indoor off-gassing.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Medium-density fiberboard contains formaldehyde.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Carpets off-gas volatile organic compounds.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

There was a major California lawsuit involving formaldehyde from flooring.

Chris Williamson
Chris Williamson
·Supported9/10

Function Health gives users access to more than 160 advanced lab tests.

Chris Williamson
Chris Williamson
·Supported9/10

Function Health runs over 160 markers.

Chris Williamson
Chris Williamson
·Supported9/10

Function Health flags abnormal markers.

Chris Williamson
Chris Williamson
·Supported9/10

Function Health provides a personalized protocol with actionable next steps.

Chris Williamson
Chris Williamson
·Supported9/10

Function Health customers test twice a year.

Chris Williamson
Chris Williamson
·Supported9/10

Function Health costs $365 a year.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

New car smell is caused by volatile organic compounds.

Robert “Bob” King
Robert “Bob” King
·Supported9/10

Formaldehyde is prevalent in homes and workplaces.

Chris Williamson
Chris Williamson
·Supported10/10

Ronnie Coleman is an eight-time Mr. Olympia.

Chris Williamson
Chris Williamson
·Supported10/10

Ronnie Coleman walks with crutches.

Chris Williamson
Chris Williamson
·Supported10/10

People who predominantly sit at work have a 16% higher risk of all-cause mortality.

Chris Williamson
Chris Williamson
·Supported10/10

Global myopia rates have increased especially among children and young adults.

Chris Williamson
Chris Williamson
·Supported10/10

A meta-analysis on screen time and myopia included 335,000 people.

Chris Williamson
Chris Williamson
·Supported10/10

LMNT is an electrolyte drink.

Robert “Bob” King
Robert “Bob” King
·Supported10/10

Glaucoma can cause long-term loss of vision.

Robert “Bob” King
Robert “Bob” King
·Supported10/10

Indoor materials off-gas chemicals into indoor air.

Robert “Bob” King
Robert “Bob” King
·Supported10/10

Paint is a source of indoor off-gassing.

Robert “Bob” King
Robert “Bob” King
·Supported10/10

Formaldehyde in medium-density fiberboard off-gases.

Chris Williamson
Chris Williamson
·Supported10/10

Chris Ashenden founded Athletic Greens.

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Transcript